Frequently Asked Question's

Relaxation, Recovery & Recharging is the name of the game!

Our philosophy is family and nature first! Our grandparents have inspired us to look at natural healing first! 

Modern fast-paced lifestyles and the change of farming practice over the years means we are getting less and less magnesium from our food and our bodies are craving it. This is why we need to supplement magnesium for overall wellness and for our bodies to function more effectively.

What is so awesome about our Magnesium?

Magnesium is vital for over 300 biochemical reactions in the body! Yes 300!! Magnesium has so much work to do in your body so you can run at your prime. These jobs include maintaining your energy levels, to relaxation through calming your central nervous system, to increase circulation, to better bone health, heart health, and muscle recovery.

Many sources suggest that transdermal or topical application of magnesium is the fastest and safest way to restore magnesium levels to our skin will only absorb what it needs and disregard the rest. As we do not know your individual health requirements we always recommend you speak with a doctor before using our products.

'This critical mineral is actually responsible for over 300 enzyme reactions and is found in all of your tissues — but mainly in your bones, muscles, and brain. You must have it for your cells to make energy, for many different chemical pumps to work, to stabilize membranes, and to help muscles relax.' - Dr. Mark Hyman explains on his blog

Sid & Jac #SALTS is sourced from underground salt deposits.

Magnesium Oil - #CALM YOUR SPRAY

Magnesium oil is the most convenient form of topical magnesium as you can throw it in your bag and use it on the run. We have sourced for you only the highest quality magnesium oil hailing from the healing waters of the Dead Sea well known for being highly concentrated, some people experience an itchy feeling or redness to their skin when they use for the first. This feeling only last few a few minutes at max and as you use more often you desensitize and your skin adapts. If it really bothers you just jump in the shower and the irritation will go away.

As magnesium oil is natural allergic are very rare if you have any concerns spray a small amount on your skin to test for before full application.

Another great tip if you have sensitive skin use the magnesium in conjunction with your favourite moisturiser.

Magnesium Sulphate Bath Salts - #SALTS

Sourced from Germany, deep underground salt deposits. These luxury bath salts are of the best and most natural quality for you to experience in a warm bath. 

All you need is a bath, a foot spa or an ice tub. Through in 100-200grams of #SALTS and relax 

Can you take Sid & Jac products orally?

We recommend our product for external use only.


We are not doctors, naturopaths or healthcare professionals. We recommend if you have any questions relating to your health you speak with a professional.